Pat Divilly - Healthy Body Healthy Mind Course
The Pat Divilly Healthy Body Healthy Mind Course is designed to support Employees make small changes each week which should lead to long term sustainable change while quickly seeing improvements in how they look, feel and move.
The course consists of 20 videos and PDF's
The course consists of 20 videos and PDF's
The Pat Divilly Healthy Body Healthy Mind course covers the following areas:
8 weeks of Coaching & Training Routines
Covers Mindset, Nutrition & Training
Each lesson has workbooks
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